Support Web site for EliseLebeau.com
Lighter Body Program
Information
Support group for the Lighter Body Program - Lose weight intuitively. Register here. Registration to the online program is required.
Website: http://EliseLebeau.com/intuitiveWeightProgram.php
Members: 9
Latest Activity: Jul 25
Discussion Forum
Intuitive Tip 14: Energy Work - Part I - Hearing Your Body 3 Replies
I really like this tip - also the nuetrality technique (always helpful lol). I am using this technique at the moment to help me to hear what my body is trying to tell me at times when I feel li...
Started by Star. Last reply by Elise Lebeau Mar 10.
DRESS FOR YOUR SHAPE
http://quiz.ivillage.com/diet/tests/bodytype.htm h correctly for your body type can save you a whole pile of stress, makes shopping for clothes easier in the sense that you know what you are lookin...
Started by Star Mar 6.
I'm feeling it but not seeing it! 5 Replies
Since starting this program I have been feeling great. I have been exercising consistently, I know I'm stronger, and I feel almost, dare I say it, thin. I am eating healthier. But as the days pass,...
Started by Marilyn. Last reply by Elise Lebeau Mar 5.
Token: My pants are falling off 3 Replies
Although I have not lost a lot of weight since the beginning of the program, my pants are falling off...I have been spending a lot of time on my Wii Fit (I LOVE that thing!) and today I noticed tha...
Started by Elise Lebeau. Last reply by Elise Lebeau Mar 4.
Paul McKenna - Posted by Star
http://www.youtube.com/results?search_type=&se has some good techniques and I think what he is talking about is intuitive eating - so these could add to our 'Buffet' of techniques lol Love Star
Started by Elise Lebeau Mar 2.
Mindfulness - Posted by Star
I was trying to come up with a way to honor my feelings without using food and mindfulness comes up a lot in my search, along with the art of detachment (relinquishing control) I find the sound of...
Started by Elise Lebeau Mar 2.
Seeing Results already - Posted by BunnyAngel
Elise asked me to share on the board here. Im taking part in the beautiful body program if you dont know. I put on a pair of old pant that were what I call my "fat pants" for the sake being. they ...
Started by Elise Lebeau Mar 2.
Abraham on Weight - Posted by Star
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ by Marilyn on February 13, 2009 at 11:39am Thanks for posting these videos! A funny thing happened: watching the first one I became a narcoleptic....
Started by Elise Lebeau Mar 2.
Feedback Exercise 5 by Star
I tried to do this exercise. I do eat when I am not hungry but I seemed to have way too much resistance and couldn't make myself really think about alternatives. So I left this yesterday and came b...
Started by Elise Lebeau Mar 2.
Dr. Carol Look's compulsive overeating and weight loss protocol
I love EFT! But in order for it to work well, you need to have the right blend of words that address the core issued. Check out this protocol by Carol Look, A famous EFT teacher. Overeating and we...
Started by Elise Lebeau Mar 2.
About
© 2009 Created by Elise Lebeau on Ning. Create a Ning Network!
